Health & Fitness
Tight and Trim Core. Along with the proper diet, training and cardio you to can have the abs you want. This 15 minute core...
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Tight and Trim Core. Along with the proper diet, training and cardio you to can have the abs you want. This 15 minute core...
Yeah we know Charlotte McKinney isn’t really a “fit” girl. But she is a HOT girl, so that has gotta count for something. Anyway,...
Packing on size is easy, as long as proper techniques are applied. Keep in mind that everyone has a different body type. Here are...
Olivia Munn has already shown that she knows her way around a katana blade, but now she’s throwing down some serious martial arts moves....
Ronda Rousey will spend some time in Brazil with her family after knocking out Bethe Correia in 34 seconds at UFC 190, and visited...
Are you trying to get buff this summer? Okay, first of all, let me inform you that this can indeed be a process.
Have you been going to the gym regularly for months and haven’t been able to put on any serious poundage? If you answered yes...
How and when did you get started in training and living a fit lifestyle? I would say I started late, I played some sports...
From a bodybuilder’s perspective one of the most important body areas is the back. Not only can it be visually impressive but a strong...
It’s #GunShowWednesday! Post a selfie showing off your guns with the hashtag #GunShowWednesday to have your photo put on fitnessgurls.com