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It’s #GunShowWednesday! Post a selfie showing off your guns with the hashtag #GunShowWednesday to have your photo put on fitnessgurls.com. Inspire & Motivate!
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Carmen Electra and Jenny McCarthy Bring the Heat for SKIMS Photoshoot
Taylor Swift Rocks The Stage With Sultry Outfits on Eras Tour
Paige Spiranac is back with stunning March Madness photos
Megan Fox Slays The Red Carpet In A Stunning Low-Cut Dress
Hollywood Starlet Sydney Sweeney Stunning In Frankie’s Bikini Campaign
It’s #GunShowWednesday! Post a selfie showing off your guns with the hashtag #GunShowWednesday to have your photo put on fitnessgurls.com. Inspire & Motivate!
Six moves for a full leg workout without moving anywhere else in the gym. Here I am demonstrating with the cable machine. These moves...
Bodybuilding involves more than just lifting weights. It pays to have an understanding of human kinetics. How do muscles work?
Let’s break down and simplify this important aspect of bodybuilding. You basically need to understand three things about nutrition.
Renaud Lefort hits the craziest backward home run in a softball game for Les 4 Chevaliers ever!
Old Spice launches a new campaign them both of their leading men (Terry Crews and Isaiah Mustafa) in a ridiculous commercial… which is so...
Hope Beel, our resident booty expert and sponsored athlete, gives you her go-to Booty Workout. If you’re on the go, these 3 exercise we’re...
There have been a lot of negative reviews of the consequences of consuming coffee, tea or eating chocolate because of the amount of caffeine...
It’s #GunShowWednesday! Post a selfie showing off your guns with the hashtag #GunShowWednesday to have your photo put on fitnessgurls.com. Inspire & Motivate!
Muscle size increases due to hypertrophic adaptation and an increase in the cross section area of individual muscle fibers. Intensive exercise impacts more on...