Health & Fitness
Losing weight is never easy. It takes hard work and a new way of thinking. Perhaps you’ve tried one diet after another only to...
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Losing weight is never easy. It takes hard work and a new way of thinking. Perhaps you’ve tried one diet after another only to...
Today it seems people are willing to go through almost anything to lose body fat. Fad diets, pills and magical exercise equipment are costly...
How do you regularly stay fit, healthy and flexible? A hale and hearty diet of nutritious fruits and vegetables is the key as well...
Playmate Jayde Nicole is the November issue Covergirl. From the Mansion, to The Hills, to the World of Fitness, Jayde is poised to be...
Tweet There are many reasons why you might consider hiring a fitness trainer to help you with exercise and advice about nutrition. One might...
Tweet We are proud to announce that Brittney Palmer is our October covergirl. The UFC Octagon Girl and emerging artist is a force to...
Tweet What’s most necessary for making a fitness program more effective is establishing a certain number of trainings every week. It is considered that...
Tweet Being physically active is a vital part of being healthy for any individual. Eating a balanced healthy diet and being active in your...
Tweet The US has seen an enormous increase in the mumber of people considered obese by the medical community. In fact many call it...
Tweet There are many different types of bicycles available on the market today, the comfort bicycle, which is used by many recreational bike riders,...