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In a long-term study of the health of the people of in the United States, the U.S. Public Health Service documented the chances of...
I truly believe Ronda Rousey is taking over the world. She’s the biggest fighter in the world (male or female) and Furious 7 is...
How does it feel getting your first cover with Fitness Gurls? I am so excited this is a dream come true! We know that...
How did you get started with bodybuilding? I had always been into fitness ad wanted to compete but I always came up with...
How did you get started with bodybuilding? I’ve always been in pretty good shape with fashion modeling. After my 2nd child, I saw...
Ronda Rousey continues to conquer the world. At Wrestlemania 31, the UFC champion was sitting ringside when she was invited into the ring by...
If you were thinking about getting a trainer or just getting in shape on your own or Maybe you’ve dreamed of competing? Claire Rae’s...
Experts recommend working out 45 minutes to an hour a day (30 minutes for beginners) for weight loss and fitness. But if you’re like...
People nowadays are becoming more conscious about their health, recognizing the importance of exercise and physical activities in their lives. Many have been integrating...