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If truth be told most of us want to be a lot fitter then we are. It is something we should all be aiming...
Jessica Lowndes may have recently made headlines by pretending to be engaged to comedian Jon Lovitz — turns out, it was all just a...
If you follow tennis at all, chances are, you already know just how good Genie Bouchard is. But if you want to see all...
What is aerobic exercise? According to the definition from the Global Healing Centers website, “Aerobic exercise is a type of movement such as running...
After a long weekend of stuffing your bellies with Easter dinners, here is a roundup of our favorite Fitness Gurls to help motivate you...
Anyone who’s ever watched Dancing with the Stars knows that Julianne Hough is seriously fit, but you might not know that the two-time DWTS...
It is only natural, most people want to look their best, and exercising their stomach muscles is usually a huge part of most fitness...
Chances are, you’ve seen Tami Donaldson somewhere before: the actress/model was a former “Barker’s Beauty” on the Price is Right, and one of the...
Here’s our collection of the best posts of the day from all Fitness Gurls on Instagram. So if you’re looking for some new accounts...
There are actually diet rules out there that are meant to be broken? Yes, recently many dated diet guidelines and myths are up for...