Health & Fitness
It is possible to exercise without moving from your chair, and these types of exercises can be ideal for seniors or people who are...
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It is possible to exercise without moving from your chair, and these types of exercises can be ideal for seniors or people who are...
The name broccoli is derived from an Italian name ‘Brocco’. It may not be a favorite vegetable for many, especially kids but it has...
Nutrishop and Fitness Gurls Magazine have partnered to bring you only the best in health and fitness. Incredible men and women athletes and models...
Regular sex with a partner whom you care about very much, and feel 100% comfortable with can have a number of amazing health benefits....
It’s August 1st, it’s its summer! Check out our Fitness Gurls Athlete’s Best Instagram Post of the Day. Our amazing and inspiring roster of...
Anybody can lose weight; it’s no big deal. You only have to be careful about the food you eat and to make more effort...
Becoming familiar with the muscles that make up your body has more benefits than simply allowing you to talk shop with your training partners....
We love of Fitness Gurls Sponsored Athletes and it’s arguably the most beautiful and inspiring team in fitness. Sun Daze..☀️? Meant to be relaxing....
The ESPY’s were last night and here are 6 women who looked amazing on the red carpet at the ESPY’s 2016 in Los Angeles....
“America was not built on fear. America was built on courage, on imagination and an unbeatable determination to do the job at hand.” -Harry...