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Kyla Gagnon

ISSA Strength & Conditioning coach. Personal Trainer and Sports Nutrition Specialist. 4x cover model and fitness writer. Pro Bikini Competitor Magnum Nutraceuticals athlete and business owner. You can find Kyla in one of 4 places on any given day: In the gym. On her yoga mat. In nature. Or on a plane heading on a new adventure.


Regular sex with a partner whom you care about very much, and feel 100% comfortable with can have a number of amazing health benefits....