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The ESPY’s were last night and here are 6 women who looked amazing on the red carpet at the ESPY’s 2016 in Los Angeles....
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The ESPY’s were last night and here are 6 women who looked amazing on the red carpet at the ESPY’s 2016 in Los Angeles....
“America was not built on fear. America was built on courage, on imagination and an unbeatable determination to do the job at hand.” -Harry...
“Freedom makes a huge requirement of every human being. With freedom comes responsibility. For the person who is unwilling to grow up, the person...
It’s Tuesday and it’s time to get up and achieve your goals. Here are our Fitness Gurls to help inspire and motivate you. I...
Fitness Model Keli Park is one of the most beautiful fitness models in the industry.
What is your typical meal plan for a day? My normal meal plan consist of eating every 2-3 hrs through out the day, often...
The weekend is finally here and now that the weather is nice, it is time to plan some fun, physical activities so that we...
If your abs look good, your whole body looks good. Having Big arms and chest is one thing but having rock hard defined abs...
What can we expect to see from you this year? This year you can expect more publications, acting jobs, additional education in nutrition, and...
Jade Katy is the 1st place winner of the 2016 WBFF UK Bikini Diva and for good reason; just look at her! She’s absolutely...