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How did you get started with bodybuilding? I’ve always been in pretty good shape with fashion modeling. After my 2nd child, I saw...
Ronda Rousey continues to conquer the world. At Wrestlemania 31, the UFC champion was sitting ringside when she was invited into the ring by...
If you were thinking about getting a trainer or just getting in shape on your own or Maybe you’ve dreamed of competing? Claire Rae’s...
Experts recommend working out 45 minutes to an hour a day (30 minutes for beginners) for weight loss and fitness. But if you’re like...
People nowadays are becoming more conscious about their health, recognizing the importance of exercise and physical activities in their lives. Many have been integrating...
We’re so excited to add you to our roster of athletes… why do you believe Fitness Gurls Magazine is a perfect fit for you...
We’re so excited to add you to our roster of athletes… why do you believe Fitness Gurls Magazine is a perfect fit for you...
Let’s break down and simplify this important aspect of bodybuilding. You basically need to understand three things about nutrition: — The main purpose for...
Controlling blood pressure is the easiest thing to do, provided you know the fundamentals. It has to do much with your eating and drinking...