Supplements & Gear
It seems like every time you turn on the TV these days, there is another commercial for exercise equipment. The latest and greatest treadmill...
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It seems like every time you turn on the TV these days, there is another commercial for exercise equipment. The latest and greatest treadmill...
If you don’t know who Alexandra Daddario is yet, you’re going to want to file that name away for later, because once the San...
How and when did you get started in training and living a fit lifestyle? My fitness journey started when I was 21 on my...
There’s an awful lot of beautiful women who call LA home, but today we’re crushing on Alyssa Julya Smith, a professional model and actress...
If truth be told most of us want to be a lot fitter then we are. It is something we should all be aiming...
Jessica Lowndes may have recently made headlines by pretending to be engaged to comedian Jon Lovitz — turns out, it was all just a...
If you follow tennis at all, chances are, you already know just how good Genie Bouchard is. But if you want to see all...
What is aerobic exercise? According to the definition from the Global Healing Centers website, “Aerobic exercise is a type of movement such as running...
After a long weekend of stuffing your bellies with Easter dinners, here is a roundup of our favorite Fitness Gurls to help motivate you...
Anyone who’s ever watched Dancing with the Stars knows that Julianne Hough is seriously fit, but you might not know that the two-time DWTS...