Health & Fitness
If you are busy, not able to get up early morning or have no time for gym just follow this 20 minute home work...
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If you are busy, not able to get up early morning or have no time for gym just follow this 20 minute home work...
WrestleMania 32 wrapped up in Dallas over the weekend, and there were some big stories and shocking moments to come out of wrestling’s biggest...
Leave it to Beyonce to keep surprising her fans… When word first got out that the singer was working on something big, everybody expected...
Why bother taking vitamins at all? Our forefathers survived just fine without multi vitamin packs, why can’t we? The answer to that question is...
In case you need a little weekend inspiration to help you get motivated, here are a few of our favorite Fitness Gurls on Instagram...
How and when did you get started in training and living a fit lifestyle? I have always been active my entire life. I was...
Yesterday we introduced you to Alexandra Daddario, and keeping with the theme, today’s InstaCrush is her co-star in the upcoming Baywatch movie, Kelly Rohrbach....
Making a commitment to have healthier eating habits is a tough one. Knowing how to implement that commitment may be even harder. Where do...
You don’t normally think of Britney Spears when you think of celebrity fitness buffs, but now that she’s got her own show in Las...
In case you need a little midweek inspiration to help get you through hump day, here’s a few of our favorite Fitness Gurls on...