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We’re excited to have Dianna Dahlgren on the cover of our June issue of #FitnessGurls… The issue will be on sale May 22nd in...
Tahlia, you recently won your WBFF Bikini Pro card. What was it like being on stage and finally earning your pro card? The feeling...
The Best from The Most Beautiful Women in Fitness
I seem to lost count on how many times I’ve read and heard of celebrity marriages failing almost left and right. Not that I...
There are many reasons why you might consider hiring a fitness trainer to help you with exercise and advice about nutrition. One might be...
A person with more brainpower has the more chances of success in every competitive field. Your brain is similar to a muscle. Psychologists say...
About 20% of adults experience excessive fatigue that impairs their ability to function well at work and at home. Some are able to bounce...
Fat Burner supplements are a great way to lose inches around your waist, your thighs or wherever you have excess fat. To get the...
The premise of an alkaline diet is that the nutrients found in supplements, alkalizing foods, and water can bring the body back to balance....