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Fitness Gurls Top Instagram Photos Of The Week

The Best from The Most Beautiful Women in Fitness

Yes, we brought it back! Here are some of the best from Team Fitness Gurls Instagram post of the Week.

As a leader i have come to terms with the fact that my last step is many times your next move I’ve had my heart broken many times and have had to learn where friends are friends and where I am just a cog in a transaction and a benchmark for you to goal towards. It’s my nature to not compete. If you are going that way, I will usually lead the way in the opposite direction. I love that about me. But man, the more people perceive you as a success, people just want what they think you have!! I live very publicly, but I don’t share many specifics about my private life. There’s good and bad. But if I can ask you for one thing… Do not wish for what you think I have Resonate with the emotions I share and allow them to match the potential that lie inside you. We’re better in this world together uniquely paralleled. I’m ok with leading alone It’s amazing the opportunities you meet when you walk your own path ⭐️ I look forward to the leaders I will meet along the way. PC @lee_lhgfx Muah @karenpangmua

A post shared by ⠀⠀⠀⠀⠀⠀• Holly Barker • (@hollsbarksfitness) on

Happy Saturday!! ? . . Photographer @lee_lhgfx

A post shared by Nienna Jade (@niennajade) on

***PRIORITIES*** It’s funny how priorities change over time. I had a long ride home in traffic today (shocker for LA I know) and was reflecting on how my priorities have changed in the last 6 months, the last year, the last 6 years. Today marks my 6th anniversary with my company. Holy crap! That’s a pretty long time (approximately about 6x longer than any relationship I’ve ever been in ???‍♀️). It’s crazy to think about the journey of my career and how much I’ve experienced and grown as a person and a professional. Now in parallel to that life is the fitness life and “brand” I’ve built. This is something I’ve been struggling with lately…. I’ve been trying to figure out my “priorities” with this world and what that may look like moving forward. The last 6-8 months I have been manically focused on my career and have been intentional about living a more balanced life. That means I’ve put on a few pounds, counted less macros, haven’t scheduled a single photoshoot and have even taken significant time off at the gym. I know that I want to inspire more women to be boss badasses in every aspect of life, which probably means fewer pictures like this (sorry but not sorry) and I know that I want to continue to build my body and my career. I hope you take time to evaluate your priories and the WHY behind them. That’s what I’m doing right now and I hope you can be patient while I figure it out for myself ?? Photo by @lee_lhgfx Glam @karenpangmua . . . . . #teambbcom #Teambodybuildingcom #fitspo #fitgirls #fitglam #earnednotgiven #noexcuses #Ifbb #npc #npcbikini #musclecontest #fitnessmodel #aesthetics #fitnessgurls #booty #strongissexy #sexy #girlswholift #bootygains #squats #growbootygrow #progressnotperfection

A post shared by Courtney Gardner (@courtgard) on

Put yourself at the top of your to do list and the rest will fall into place. I believe self care is vital to our overall health along with how we can care for others. It isn’t selfish to take some time to care for your physical, mental and emotional self. Here are a few examples of what you can do! * Get in a good workout * Have a social media free weekend * Read a new book * Take a hot relaxing bath * Weekend getaway to a new place * Go for a hike or walk on a trail * Eat healthy energizing foods * Listen to favorite song * Spend time with the ones you love * Get outside * Do your favorite hobby • • #saraheevans #fitchick #fitmom #fitlife #fitlifestyle #selfcare #momsofinstagram #weekendvibes #fitnessmotivation #strongwomen #happy #bodypositive #dowhatmakesyouhappy

A post shared by Sarah e. Evans (@saraheevans_livingfitnclean) on




The annual Physique of the Year! Go show some support for your favorite ladies and the hard work they put into their bodies.

Cover Athlete

Courtney Gardner is the All-American Blonde Bombshell Next Door and Fitness Gurls Swimsuit cover athlete.

Cover Athlete

Ali Lee one of the most gorgeous models on the planet is our FG Swimsuit 2022 cover athlete.


We sat down with Brynn Noel our newest Fitness Gurls Athlete.