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“Freedom makes a huge requirement of every human being. With freedom comes responsibility. For the person who is unwilling to grow up, the person...
Memorial Day weekend is the start of summer for so many. What are you doing to get ready for summer? I train year round,...
Hello again Hope, what has Fitness Gurls Magazine biggest personalities been up to lately? I’ve been extremely busy launching my new business, Kyani! I’ve...
Hi Hope Beel, you recently announced your Hope Beel Challenge, what is that all about? It’s a 30 day challenge where I supply my...
Hope Beel, our resident booty expert and sponsored athlete, gives you her go-to Booty Workout. If you’re on the go, these 3 exercise we’re...
Happy 4th of July! How do you usually celebrate your 4th of July? Every year my apartment host a rooftop pool party with a...
Whether it’s preparing meals, getting ready for an important meeting at work, or spending time with friends and family it can be difficult to...
How does it feel getting your first cover with Fitness Gurls? I am so excited this is a dream come true! We know that...
New Fitness Gurls Sponsored Athlete Hope Beel’s Vol 2 of her Booty Workout Series. She is officially Fitness Gurls Magazine Glute/Booty expert and these...
Your backside, bum, derriere, tush, buns, keister — your behind — is made up of the muscles of the glutes. The gluteus maximus, gluteus...