Health & Fitness
Rep ranges are a funny thing. Lots of people talk about doing this many reps for this many sets but really have no idea...
Hi, what are you looking for?
Rep ranges are a funny thing. Lots of people talk about doing this many reps for this many sets but really have no idea...
Rep ranges are a funny thing. Lots of people talk about doing this many reps for this many sets but really have no idea...