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The Fitness Gurls Podcast

The Fitness Gurls Podcast: Kendall Lou Schmidt

Hosted by Fitness Influencer Holly Barker

Hey everyone. It’s Holly Barker here and today I am talking with the incredible, beautiful inspirational Kendall Lou Schmidt!

As a graduate of UC Davis, Kendall has received a Bachelor’s Degree in Biological Sciences with an emphasis in Neurobiology, Physiology and Behavior receiving honors as an Outstanding Senior Female in her graduating class. For over a decade Kendall has been working in Fitness and Wellness as a Personal Trainer, Group Fitness Instructor, Coach, Motivational & Educational Public Speaker, Presenter and, Examiner.

An avid athlete, Kendall has participated in a variety of sports, both recreationally and competitively. Her performance in bikini competitions attracted the attention of photographers and brands. In January of 2014, she was selected as one of 5 female finalists in the BodySpace Spokesmodel Search. She has been honored as a contributing author and model for several online sites including

Kendall is a sponsored athlete and spokesmodel for leading brands in the fitness industry. She looks forward to using these platforms to educate, motivate, and inspire on a global scale. 

Her first book, The Ultimate Bodybuilding Cookbook, was released in September of 2016. As a competitor and athlete with celiac disease, she is excited to offer so many fitness-friendly meals that can be prepared gluten-free. Her flavor-filled recipes set a new delicious standard for eating clean and contest preparation diets.

Can I get a heck yes and a warm welcome to Kendall!


Also: The Fitness Gurls Podcast: Dianna Dahlgren



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