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Every Friday you get to show off your progress and post your abs! It’s time for #ABSolutelyFitBody Friday! Post your abs pics on Twitter...

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Every Wednesday you get to show off your progress and post your biceps/guns! It’s time for #FitBodyGunShow Wednesday! Post your guns on Twitter with...

Blog

Every Friday you get to show off your progress and post your abs! It’s time for #ABSolutelyFitBody Friday! Post your abs pics on Twitter...

Health & Fitness

It’s an unfortunate reality that throughout the years there has been a growth of strength training techniques that have no scientific proof to back...

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Every Wednesday you get to show off your progress and post your biceps/guns! It’s time for #FitBodyGunShow Wednesday! Post your guns on Twitter with...

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How did you get started in fitness? Because of my past athletic background and my dedication to weight training, my workout partner and dear...

Health & Fitness

As many of you get in the full swing of contest prep or just hitting the gym to get in shape for the summer,...

Blog

Every Friday you get to show off your progress and post your abs! It’s time for #ABSolutelyFitBody Friday! Post your abs pics on Twitter...