Health & Fitness
Hypertension is a common disease nowadays, which, if it’s not treated correctly can cause many damages to the other organs of the body. People...
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Hypertension is a common disease nowadays, which, if it’s not treated correctly can cause many damages to the other organs of the body. People...
Alberta’s one of a kind wellness center featuring 7 therapeutic studios, an infrared sauna, healthy coffee and smoothie bar, storefront, classes, workshops and a...
Yoga can significantly benefit you in the longer run. Yoga has such a diverse set of exercises, that you will almost always find the...
Every challenging occupation yields some sort of satisfaction, but the fitness professionals industry had an amazing 85% job satisfaction rate according to an Idea...
A person with more brainpower has the more chances of success in every competitive field. Your brain is similar to a muscle. Psychologists say...
If you currently do yoga or are considering indulging in it then you need to know these techniques. Yoga is a great way to...
The awakening of consciousness through Nyasa releases tensions and lethargy, thereby healing illnesses
Ten good relaxation techniques to try today, because stress isn't just uncomfortable - it's dangerous too.
Yoga is a science, and not a vague, dreamy drifting or imagining