Health & Fitness
Working as a fitness professional, there is one type of question I get all the time that shows that many people are missing the...
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Working as a fitness professional, there is one type of question I get all the time that shows that many people are missing the...
Can you see yourself walking down the street at your favorite location looking and feeling great? Or as you stroll down the beach and...
The numbers on your scale do not indicate whether you are fit or fat. Far more significant than your total body weight is the...
Tweet The US has seen an enormous increase in the mumber of people considered obese by the medical community. In fact many call it...