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What’s the best gift you’ve ever received for Valentine’s Day? Tiffany’s bracelet and matching necklace-can’t go wrong with jewelry. Ever. Worst Valentine’s Day gift?...
How did you get started in the fitness industry? I kind of fell into it actually. I wanted to get in shape more so...
It’s true what they say, breakfast is the most important meal of the day and should be filled with nutrients and protein to fuel...
What can we expect to see from you this year? I like to keep my projects under wrap but you’ll definitely see me in...
How and when did you get started in training and living a fit lifestyle? I started working out in college by trying a lot...
The key to any exercise, no matter what you do, is to have good form. Poor form can result in lack of range of...
How did you get started in fitness? I really wasn’t athletic until I started working out in college. Being the typical college girl I...