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The Fitness Gurls Podcast

The Fitness Gurls Podcast: Aeryon Ashlie

Hosted by Fitness Influencer Holly Barker

Hey everyone! I am so excited to be talking to the beautiful Aeryon Ashlie today!

Aeryon is a Mother, Coach, Public Speaker, Fitness Competitor, Published Fitness Model and an Account Manager for one of the leading supplement companies in Canada.

Since a young child Aeryon has had an unhealthy relationship with Food and her Body. This relationship led to years of struggling with bulimia. Aeryon, now in control of bulimia chooses to call her food disorder a friend and a reminder to take control of her life and deal with the anxiety that at times still comes to the surface. 6 years ago she took the stand and said enough with being sick and tired all of the time. She wanted to be a leader and influence to her daughter and to others that battled this disease.

For the past 6 years, she has worked diligently to finally take a stand and to be a leader for others. Her calling is to now share her story in hopes that others who suffer from this will find encouragement and support through her books, her talks, and programs on her website

Can I get a rockstar heck yes to this amazing woman! I am so excited to hear more from Aeryon.


Also: The Fitness Gurls Podcast: Haley Kate

NEW BLOG POST!!! There seems to be an imaginary bar that we each hold as a standard relating to different areas of our lives. If we can reach certain ideals, then we often believe we have accomplished or succeeded in that particular area. However, a common occurrence and disrupting at times, is the bar we have set is sometimes or even constantly shifting. We are always chasing this elusive "thing". We are never enough or have enough. (Imagine a hamster on a wheel chasing a piece of cheese)…. To finish reading this blog click on my website link in my bio above ??? Photo credit: @ingridpaul_3. MU: @nicole_beautyfit #blogger #thoughts #setthebar #bebrilliant #expectations #trust #onelife #blessed #hamster #eatmycheese #thewheel

A post shared by Aeryon Bela Ashlie (@aeryonbelaashlie) on




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