Health & Fitness

Zuzka Light Full Body Workout

Published

June 15, 2018

Here’s a couple Zuzka Light‘s easy pace Stretch & Tone workout for Summer Shreds. Zuzka is one of the top influencers in fitness today and has one of the most gorgeous bodies in the world.

I enjoy my easy pace Stretch & Tone workouts just as much as the most intense Summer Shreds. It’s nice to take your body through gentle exercise and give your muscles chance to recover and become even stronger. This is a sneak peak into one of the new workouts we’ll do in the ZGYM (at ZuzkaLight.com) in the upcoming weeks ❤️? . #zuzkalight #zgym #zshredmealplan #workout #workoutmotivation #fitness #fitgirls #fitwomen #fitchicks #fitnessmotivation #coretraining #bodyweighttraining #abs #fatloss #weightloss #fatburn #stretching #stretchandtone #flexibility #bodyweight #motivation #goals #bodygoals #bikini #summerbody #bikinibody

A post shared by ZUZKA LIGHT (@zuzkalight) on Jun 14, 2018 at 6:13pm PDT

The full workout is on my Instagram @ZuzkaLight pic.twitter.com/ixjPSMlsKA

— Zuzka Light (@ZuzkaLight) June 5, 2018

It’s nice to take your body through gentle exercise and give your muscles chance to recover and become even stronger.

Also: The Fitness Gurls Podcast: Christmas Abbott

I’ve been already getting great responses about my Keto Meal Plan from ZGYM members who have been following it – this plan is full of veggies, and healthy fats. Not too heavy in meat or dairy products like other keto meal plans out there so you’re getting real nutrition in while getting all the health and fat burning benefits of Ketogenic diet. Check out my Keto Meal Plan for supercharged fat loss at ZuzkaLight.com or just click on the link in my bio ? . . #zuzkalight #zgym #zshredmealplan #workout #workoutmotivation #fitness #fitgirls #fitwomen #fitchicks #fitnessmotivation #coretraining #bodyweighttraining #abs #fatloss #weightloss #fatburn #stretching #stretchandtone #flexibility #bodyweight #ketodiet #ketomealplan #ketofatloss

A post shared by ZUZKA LIGHT (@zuzkalight) on Jun 13, 2018 at 1:06pm PDT