Fitness Gurls Instagram Photos Of The Week

A little #twinning #TeammateTuesday with my boo @christie_bailey. Our friendship is a perfect example of the positive power of social media. It all started with a DM! Christie reached out because she saw that we both had something rare in common, we had a passion for fitness AND a very demanding corporate career in tech sales. We clicked immediately via text and phone then finally got to meet in person the same day that she WON the @bodybuildingcom Spokesmodel Search! So now we are teammates and have had several sleep overs since. Obviiii ???????????????? Social media often gets put in a negative light, but it can also be a wonderful place to meet like-minded individuals. So thanks @instagram for my new bestie. Now get your butt to Cali ???????????? Photo by @lee_lhgfx #TeamBodybuildingcom #BestSelf

A post shared by Courtney Gardner (@courtgard) on Mar 28, 2017 at 7:25pm PDT

#currently ????checking #abs ???? Good morning loves, Happy #Monday ???????? Remember..every week we get a fresh start & a new week to focus on our #goals -no matter what's going on in your life, remember to be thankful for each day & always give it, all you've got????You got this???????????? . ❣️Click(LINK IN BIO) for exclusive content, #bts & custom training programs #mondaymotivation

A post shared by _st3phani3_ (@stephaniefitmarie) on Mar 27, 2017 at 9:55am PDT

ANOTHER ONE???? with @samuellathrop from this past weekend!

A post shared by Hope Beel (@hopebeel) on Mar 28, 2017 at 7:27pm PDT

That 2-days-after-and-my-abs-are-still-hurting feeling ???????????????? Even after a huge feed, I'm bloated af but regardless of what the mirror says all I have to do is laugh and the pain makes me feel like I'm shredded ???? Love it. ???????????????? Need a custom workout or meal plan? Hit me up. ????????????????

A post shared by MISS SWIMSUIT USA INTERNAT'L???? (@avrilmathie) on Mar 29, 2017 at 5:56am PDT

In order to progress you will have to go through struggles. I find the more struggles I go through the stronger I become. I used to feel like giving up when things got hard, I would question if I was on the right path.. Now when things get tough I know I'm exactly where I'm supposed to be and that is why I will continue to grow. ???????? ????: @mark.valeriano

A post shared by Haley Kate ???? Los Angeles ???? (@thehaleykate) on Mar 28, 2017 at 8:07pm PDT

Life isn't about waiting for the storm to pass, it's learning to dance in the rain! ????☔️ —- ???? @mevans04 @fitnessgurls #saraheevans #fit #womensfitness #fitness #fitnessmotivation #mood #bodysuit #fitnessbody #fitnessmodel #fitnessgurls #outdoors #lifestyle #life #thatslife #strongwomen #strongisthenewskinny #curves #swim #swimsuit

A post shared by Sarah e. Evans (@saraheevans_livingfitnclean) on Mar 28, 2017 at 7:56am PDT

Can we just talk about how amazing @naomisz hair skills are?! Love my new highlights and haircut! Go see her in Beverly Hills!! ❤❤

A post shared by Pamela Jean Noble (@pamelajeannoble) on Mar 28, 2017 at 9:46pm PDT

That daily strive for Balance! As I'm writing this I'm in Utah visiting family, celebrating my nephew's birthday and baptism. Enjoying rich foods and home-cooked yumminess is one of our favorite past-times we share as a #family and it's always a good reminder that life doesn't stop because you're on a "diet." The key to enjoying life is #balance! Letting your hair down and not stressing about perfection all the time is the only way to #sustain. My policy for myself is just making sure I get back on track the next day or simply watching how big my "cheat" servings are so I don't feel like crap. So you can count on it- I'll be enjoying my #dessert tonight! #fatkid #cheatday #diet #photographer @fitnessmodelphoto #designer @elisabettarogiani DM or email me about diet/training plans ????contact@whitneyjohns.com

A post shared by Get Fit with Whit (@whitneyjohns) on Mar 25, 2017 at 2:56pm PDT

Shoulders and glutes are my focus these days. I like to incorporate a few exercises for each of these almost daily. These really burn. Try them out and see how many you can do. ⠀ ⠀ @bodymakeovermovement ⠀ You can find more of my favourite #exercises on my app. You can download it at www.bodymakeovermovement.com

A post shared by Claire Rae-www.clairerae.com (@clairemrae) on Mar 28, 2017 at 11:27am PDT

Im out y'all!! God is SO good, can't wait for the next few days ????????✈️ #lynxmode #blessed #travel #filming #actress #milestone #nomakeup #freshfaced

A post shared by Savannah Lynx (@savannahlynx) on Mar 28, 2017 at 10:46am PDT